Classical
Pilates
Alameda, CA
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The magic is the method.
The apparatus is the whole Pilates approach — not just the mat, not just the reformer. Classical Pilates has the power to reform the body and support long-term movement health, meeting you exactly where you are and taking you somewhere you didn't know you could go.
MY COACHING METHOD
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Personalized
Every body is different. We meet where you are.
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Classical
Pilates is based on a set of exercises that form a basis for all movements. Trust in the method.
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Playful
It is totally okay to laugh sometimes—this is serious but we don’t have to be.
where to find me
Private & Duet Sessions — Ballena Bay
By appointment, Charlie teaches sessions out of her studio at Ballena Bay — steps from the water, with a view of San Francisco across the Bay. Up to three people by appointment. A duet (or a… tri-ette?) can be a wonderful way to share the experience with a friend, with all the focused attention of a private session and a little more room to laugh (as needed).
Jumpboard Classes — KIN Pilates, Park Street
Charlie also teaches jumpboard classes at KIN Pilates, above School of Rock on Park Street in Alameda every Monday at 10 am.